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Take Jessica Cooke's 6 week fat loss plan,

The 40 Day Method

The 40 Day Method

Finally... 
instantly discover the secret to successful weight loss:
  • Quick, easy, fat-blasting workouts for speedy results;
  • 100s of healthy recipes with meal planner to help you stay on track;
  • Flatten your stomach and boost your body confidence with this easy 6 week shape-up!

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All About the Program